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Goalkeeper has been described as the loneliest position on the field. This is how we deal with that loneliness, how we become the best at the position, and how it becomes the most rewarding position on the field.
Workouts
Field
+ Event Details
Sidevolleys + Supergirls
Punts + Crunches
Goal kicks + Body Saws
Field
Practice Field
+ Event Details
Coach’s Choice
Practice Field
Home Field
+ Event Details
Keeper Training
20x3 Push-ups
6x3 Pull-ups
25x3 Burpies
Home Field
Practice Field + Player's Choice
+ Event Details
Coach’s choice + player’s choice
Practice Field + Player's Choice
goalkeeping for girls